May First, 2010
Today is my Grandmother’s Birthday in 1879. She passed away in her 90′s. She was a farmer’s wife and country schoolteacher. She had seven children and raised them in Montana, USA. They farmed, had a garden and canned their own vegetables, fruits, jams and meat. We were healthy and had plenty to eat.
My sisters went to college. So, we stepped away from the land. I wrote a paper while I was in college on Selenium. It is a trace mineral we need in our diets. Cows need selenium in order to carry their calves full term. My friend had come down with cancer, and I was reading all I could to help her. Selenium is a mineral that is sorely depleted in the farms of Oregon and Washington. So the cattle must be given selenium in their feed to protect the calves.
People need it to protect themselves from cancer. If the soil is depleted, we must have suppliments to protect health. I was listening to Valerie Saxion, a naturopath doctor, who said a person can cut their risk of cancer by 50% just taking 200 mcg of selenium a day. That makes sense. If the soil is depleted, we must supplement our diets with the mineral selenium. It is very inexpensive and available at most health food stores and many drugstores.
Vitamin C is needed by the body. Citrus fruits and supplementing C builds our immune system. Vitamin D3 research has found most people don’t get 30 minutes of good sunshine a day. We stay indoors too much. Vitamin D3 is vital for good health. Seniors need to spend time outside.
I watched a one hour t.v. show called “Food Matters.” They said that food was the most important elements we take into our body. If we are deficient in the basic nutrients, it causes many diseases. If we take the growing food, organically grown, into our body, we are supplied with nutrients and we heal. There is a limited number of nutrients that do many functions within our bodies. When we take in living, organically grown food, our bodies heal.
Posts Tagged ‘health’
May First, 2010
I declare March 21, 2010 that on this day is the end of the Sexual Revolution in America. Sexual freedom did not work. We are losing our health, our children s’ health, and our future generations health. Plus, the personal destruction of ourselves to be able to connect with others and bond in marriage and community makes us vulnerable to other countries coming in and taking over our broken lives.
Personally, we are each acting out our lives. When our personal actions are destructive, cause death, give us diseases and ruin our hope of healthy children in our future marriage, then it makes sense to stop outside sexual relationships before we marry. It is better to stop our risk of diseases that can kill us before we get them. I am in charge of my life. I can say no. I can wait until I am married, whether I am a man or a woman. Men, more than women, want an heir for his line of inheritance. Women want to have healthy children and a rich family life.
Men thought they could cheat the safe sex idea by going after younger and younger women and children. Sexual abuse cases are so common that the idea is global in all cultures. We are heading toward the devastation that Africa has endured of losing their parents to AIDS. These children represent future generations 10-20-30-40-50 years that are being infected with herpes, HIV, Sexual Transmitted Diseases (STD’s) and other illnesses unknown. Science did not know about AIDS until the mid 1980′s. Hidden STD diseases may not be apparent or show ill effects until ten-twenty years from today. Mature men and women are destroying future generations of childrens’ health by their selfish, sexual indulgence, addictions of today.
Who will restrain you? If you have a child and you get divorced or never get married and don’t pay child support, the biggest agency in America is the Welfare and Children’s Protective Services will take over your life for 20 years. Did you know that the Welfare system is represented in the courts by the State Attorney General. He/She are in court every day against the public. They elect their own judges and it’s a system of adult abuse that you cannot imagine. It will cost you $1,000s of dollars and still lose. It is better to abstain and not have children than get involved with child support.
Your abstinence decision is not affected by the government, our parents, our neighbors, or our friends. It is your decision. There are additional benefits of abstaining. We calm down. Our chaos goes away. We can began growing as a singular person and develop our own personality. We learn to develop boundaries and grow in the community, where we feel safer from our emotional termoil. We can focus on things outside ourselves. We view our careers with greater zeal. and strive for healthier relationships with people who would make a good marriage partner. We become closer in our community.
We must endure and strive to protect and preserve ourselves with healthy bodies to bear our future children to be born, our future pristine generations building stronger generations born from our marriages. We must preserve our own health, so we can avoid cancer, incurable illnesses and destruction own of our lives. It is mine: my life and my future, my children, my grandchildren and my generations to come. I must take a stand and say, “I will wait until I am married to have sex to avoid STD diseases in my self and my children and my person body of myself and my mate. I want a healthy future. I want a long life. I want to have healthy children and have a long life with many generations who have the same gift that I can give them, by being protected and clean and free from disease. I can do this by practicing abstinence until I am married.”
The ultimate end of no personal sexual restraint is sexual addiction. There is an effect even more devastating. You cannot bond with others. You lose trust, love, your friends and cannot bond with other people socially and emotionally. This is the most destructive of all the pain we can inflict upon ourselves. Violence and rape are the next step. Women fight, men kill. It is destruction of all relationships by ourselves. Lawlessness leads to dictatorship. Jail and prison loom in this future. Society will restrain you.
Dr. McIlhaney and Dr McKissic show that we have sticky brains, that bond to one another chemically. If we have other partners outside of marriage, we become addictive to the act of bonding and having many relationships. So, our natural bonding, sticky brains designed for one partner turn into addictive brains desiring many and never bonding to one partner. We are sexually “Hooked.”
“Hooked: New Science on How Casual Sex is Affecting Our Children” (Hardcover)
written by M.D. Joe S. McIlhaney Jr (Author), M.D. Freda McKissic Bush (Author) 2009.
The authors state we lose our ability to bond and stick to one another the more sex we have before marriage. We literally destroy our ability to stick to one another and cannot bond and remain in a relationship.
Casual sexual relations leads to depression. Yet, we want to bond, but sexual activity outside marriage works like an addiction to sex. Thus, it is called hooking up. We are not satisfied with the current relationship. We persue the next new fix.
The authors drew diagrams and maps of our brains and how we respond to sexual interaction. Our sexual responses trigger hormone responses. We are “Hooked” in an addictive, internal chemical pattern. So, like the alcoholic and the drug addict, we are sexually, hormonally, chemically addicted state in our own brains.
Our long-term lives would greatly benefit with personal, sexual restraint until we are married. So, we can stick and bond with one person that we love. We would have a long marriage and many children who would have parents. You decide to step back, abstain and regain our lives for your future of health, family and long life of health.
A Boomer man went to the doctor. The doctor comes into the exam room.
Doctor said, ” Hi. What is the problem?”
Boomer man said, “My right knee is painful. ”
Doctor, ” Well, you know you’re getting older.”
Boomer man said, ” Doc, my left knee is the same age an it doesn’t hurt. I want to keep walking, so fix it Doc.”
If your doctors gives excuses because of your age, find a new doctor. Pills mask the health
problem, so ask many questions. You’re paying for their advice, so have a list of questions before you go. Look on the Internet to get information on sites such as Absolute Chiropractic in Vancouver, WA talks about diet, supplements, back adjustments and maximum wellness.
Want to get active? There is where you can find 576 groups meeting in the Vancouver, Portland Area. Boomer can just type in Boomer in Search the Internet for activities and options to play and meet with 76 million people who are Boomers.
Turn off your TV and warm up your computer. Search and find some Boomers, then, go out and join the Boomers for play.